A new study from the University of Helsinki shows that individual circadian preference is associated with brain activity patterns during the night. Sleep spindles are bursts of oscillatory brain activity visible on an EEG that occur mainly during stage 2 sleep. Sleep spindles are linked for example to sleep maintenance and strengthening of the memory traces during sleep.
Become a Member!
– All SoP monthly magazines
– All NPT magazine archives (63 issues)
– Assorted reading and video courses
– Discounts and access to select webinars and special events
*All pricing in USD.