Novel 5-minute workout improves blood pressure, may boost your brain
A five-minute workout called Inspiratory Muscle Strength Training (IMST) has been shown to lower blood pressure as much as aerobic exercise and more than some medications.
by SoP | Apr 20, 2019 | News | 0 comments
A five-minute workout called Inspiratory Muscle Strength Training (IMST) has been shown to lower blood pressure as much as aerobic exercise and more than some medications.
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