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Active Sleep Is More Than Just Counting Sheep

by SoP | Jan 19, 2019 | News | 0 comments

New research by neuroscientists at Monash University shows that the sleeping brain has the capacity to encode important pieces of information – even though the body is resting.

Less REM sleep is tied to greater risk of dementia

by SoP | Aug 27, 2017 | News | 0 comments

New study finds dementia in the elderly can be predicted by measuring REM sleep.

Purpose in life by day linked to better sleep at night

by SoP | Jul 18, 2017 | News | 0 comments

Older adults whose lives have meaning enjoy better sleep quality and less sleep apnea and restless leg syndrome.

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  • Tiny high-tech probes reveal how information flows across the brain
  • Using VR Training to Boost Our Sense of Agency and Improve Motor Control
  • Balancing brain cell activity
  • Study reveals immune driver of brain aging
  • Where do our minds wander? Brain waves can point the way
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