Dr Stephen Porges talks about polyvagal safety

Today we have the pleasure of talking to Dr Stephen Porges about his new book Polyvagal Safety: Attachment, Communication, Self-Regulation. You can check out the new book here https://wwnorton.com/books/9781324016274 And find out more about Dr Stephen Porges here...

The Neurobiology of Feeling Safe

Go to the download (members free) THOUGHTS AND FEELINGS: REFLECTIONS OF THE BRAIN AND BODY The important role of “safety” in our life is so intuitive and so relevant that it is surprising that our institutions neglect it. Perhaps our misunderstanding of...

Guide To The Brain – Brain-Body Connections

The Psychotherapist’s Essential Guide to the Brain Part 15 Brain-Body Connections Go to the download (members free) There is growing awareness of the critical interplay between the systems of the body and mental health. Dysfunctions of the mind or body have a...