What do we lose first, brain or muscles?
UNIGE researchers have shown that the decline in cognitive abilities after 50 years of age results in a decline in physical activity, and that – contrary to what has been suggested by the literature to date – the inverse relationship is much weaker.
Moving More in Old Age May Protect Brain from Dementia
Above-average physical activity linked to sharper memory, study finds.
Why tunes have a positive effect during exercise
Headphones are a standard sight in gyms and we’ve long known research shows listening to tunes can be a game-changer for your run or workout.
Cognitive cross-training enhances learning, study finds
Illinois professor Aron Barbey led a study that examined how cognitive cross-training affects skill learning.
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