Mindfulness takes practice

The typical student on a standard mindfulness course says they practice for 30 minutes at home every day, and it actually makes a difference, a new study from Aarhus University in Denmark, finds. This is the case, even though teachers ask for more. But can we rely on...

Dr Dave with Dr Ron Purser

You can find the full interview here shrinkrapradio.com/443-reflections-on-the-mindfulness-boom-with-ronald-purser-phd/ Ron Purser, Ph.D. is a professor of management at San Francisco State University where he has taught the last eighteen years in both the...