Why Facebook may fuel new mothers’ insecurity

Social media can lead to comparisons, which often can be depressing, a study finds. Africa Studios via www.shutterstock.cm Sarah Schoppe-Sullivan, The Ohio State University You haven’t showered in a few days, and you haven’t brushed your teeth yet this...

Guide To The Brain – Brain-Body Connections

The Psychotherapist’s Essential Guide to the Brain Part 15 Brain-Body Connections Go to the download (members free) There is growing awareness of the critical interplay between the systems of the body and mental health. Dysfunctions of the mind or body have a...

The Second Brain: Trust Your Gut

The Second Brain: Trust Your Gut Leslie E. Korn Go to the download (members free) There is no doubt that nutrition affects mental health. Poor nutrition leads to and exacerbates mental illness. Optimal nutrition prevents and treats mental illness. Note the word...