No-one Expects the Smiling Inquisition!

  Smiling has to be a good thing and, broadly speaking, it is, but Aparna Labroo and colleagues have conducted research that shows it depends on what you are expecting.   Despite the somewhat infamous title line from Monty Python, the research examined the...

Bringing the Body into the Therapy Room

Bringing the Body into the Therapy Room Sophia Davis Go to course Integrating awareness of the body within a talking-therapy context can have a surprisingly powerful effect on changing our psychological patterns. In practice, it’s a bit like bringing mindfulness...