How Ketogenic Diets Curb Inflammation

Ketogenic diets – extreme low-carbohydrate, high-fat regimens that have long been known to benefit epilepsy and other neurological illnesses – may work by lowering inflammation in the brain, according to new research by UC San Francisco scientists.

Guide To The Brain – Brain-Body Connections

The Psychotherapist’s Essential Guide to the Brain Part 15 Brain-Body Connections Go to the download (members free) There is growing awareness of the critical interplay between the systems of the body and mental health. Dysfunctions of the mind or body have a...