Study reveals immune driver of brain aging

Scientists have identified a key factor in mental aging and shown that it might be prevented or reversed by fixing a glitch in the immune system’s front-line soldiers. Suppose Smokey Bear were to lose it and start setting forest fires instead of putting them...

Mindfulness can change your brain

Mindfulness can change your brain David Kavanagh By this stage you’ve probably heard about mindfulness meditation. You may have even considered it and decided it sounded like something wishy-washy and unproven. If so, you’re not alone. While many studies...