No-one Expects the Smiling Inquisition!
Smiling has to be a good thing and, broadly speaking, it is, but Aparna Labroo and colleagues have conducted research that shows it depends on what you are expecting. Despite the somewhat infamous title line from Monty Python, the research examined the...How singing your heart out could make you happier
Singing in groups could make you happier – according to new research from the University of East Anglia (UEA). Researchers examined the benefits of singing among people with mental health conditions including anxiety and depression.
Secret to Happiness May Include More Unpleasant Emotions
Research contradicts idea that people should always seek pleasure to be happy.