Fear never rests…

Most people’s bogeyman … is the unknown! The unknown is a dark, empty place, like an abyss where one cannot see the end … as the unknown is scary, there are people who prefer to stay in a situation they already know

Maintaining Imbalance Balanced

Underlying the “mask” of strength, determination and assurance (“I have already endured it for many years without complaining!”) is often its opposite … fear, powerlessness and helplessness, which impair our ability to react, just because we do not have the courage to reach out to someone, tackle a problem or deal with a painful feeling.

The Amygdala

The Amygdala The Amygdala in 60 seconds from The Neuropsychotherapist on Vimeo. The amygdala is an unconscious processor that receives incoming sensory information and then processes this information for an emotional response. These emotional responses may be a...