Motor Skill Learning Via Changes in Brain’s Transmitters is Boosted by Exercise
Switch in chemical messaging is key prelude to motor skill acquisition according to research
What do we lose first, brain or muscles?
UNIGE researchers have shown that the decline in cognitive abilities after 50 years of age results in a decline in physical activity, and that – contrary to what has been suggested by the literature to date – the inverse relationship is much weaker.
Don’t Let Depression Keep You From Exercising
Study suggests fitness at midlife vital after diagnosis.
Why tunes have a positive effect during exercise
Headphones are a standard sight in gyms and we’ve long known research shows listening to tunes can be a game-changer for your run or workout.
Jymmin: How a combination of exercise and music helps us feel less pain
Pain is essential for survival. However, it could also slow the progress of rehabilitation, or in its chronic form could become a distinct disorder. How strongly we feel it, among other factors, depends on our individual pain threshold. Scientists at the Max Planck Institute for Human Cognitive and Brain Sciences (MPI CBS) in Leipzig discovered that a new fitness method they developed increases our pain threshold and makes us less sensitive towards physical discomfort: Jymmin interacts with everyday gym equipment to produce music while exercising.
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