Why do some people hurt more than others?
Under normal circumstances, pain signals injury, and the natural response is to protect ourselves until we have recovered and the pain subsides.
Neuroplasticity: A new paradigm for understanding and treating mental health issues
Go to the download (members free) The dominant paradigm for understanding and treating mental health issues is the medical model. The medical model is rooted in science. Broadly speaking, it assumes and seeks to identify pathology in the brain and, through basic...Meditation and yoga can ‘reverse’ DNA reactions which cause stress, new study suggests
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA which cause ill-health and depression, according to a study.