Navigating the tricky waters of being a stepdad
A new article looks at the often difficult roles stepdads have in their families and the opportunities step parenting holds.
Mindfulness takes practice
The typical student on a standard mindfulness course says they practice for 30 minutes at home every day, and it actually makes a difference, a new study from Aarhus University in Denmark, finds. This is the case, even though teachers ask for more. But can we rely on...
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