It’s official – spending time outside is good for you
Living close to nature and spending time outside has significant and wide-ranging health benefits – according to new research from the University of East Anglia.
Living close to nature and spending time outside has significant and wide-ranging health benefits – according to new research from the University of East Anglia.
Women with high physical fitness at middle age were nearly 90 percent less likely to develop dementia decades later, compared to women who were moderately fit