Extinguishing fear memories relies on an unusual change to DNA
Researchers at The University of Queensland have discovered a DNA modification that enhances our ability to extinguish fear.
Workouts to remember: new research suggests high-intensity exercise boosts memory
Scientists have found that six weeks of intense exercise—short bouts of interval training over the course of 20 minutes—showed significant improvements in what is known as high-interference memory.
The health advantages of high-intensity exercise are widely known but new research from McMaster University points to another major benefit: better memory.
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