When life gives you lemons, you take more risks

Researchers report exposure to sour foods can increase our desire to take a few risks. Risk averse people, such as those with anxiety disorders, could benefit from eating sour tasting foods to help boost risk taking behaviors, such as talking to new people.

Feel Anxious? Have Trouble Sleeping? You May Be Traveling for Business Too Often

People who travel for business two weeks or more a month report more symptoms of anxiety and depression and are more likely to smoke, be sedentary and report trouble sleeping than those who travel one to six nights a month, according to a latest study conducted by researchers at Columbia University’s Mailman School of Public Health and City University of New York.