It can be all-too-easy for our clients to fall into a pattern of fear.
And when their brain is consumed by fear, it can lead them to chronic worry, which can then lead them into anxiety.
This painful cycle can keep their fears alive.
So how can we help our clients break out of this “fear-worry loop”?
Tara Brach says you need 3 key skills.
Just click here to listen – it’s free (and only available for a short while).