We talk to trauma-informed mindfulness meditation teacher, couples & life coach, and wellbeing guide in New York – Francesca Maximé.
Francesca Marguerite Maximé is a Haitian-Dominican Italian-American Somatic Experiencing Practitioner (SEP), IMTA-accredited certified mindfulness meditation teacher (CMT-P), certified Indigenous Focusing Oriented Therapy for Complex Trauma wellbeing guide, Relational Life Therapy Couples & Life Coach, and poet/author in Brooklyn, New York. She is the 2019 recipient of the International Society of Traumatic Stress Studies Outstanding Student Advocacy & Service Award, as well as the 2019 first prize winner of the Allen Ginsberg Poetry Awards. She hosts the #ReRooted podcast on the Be Here Now Network, and the now-retired #WiseGirl video podcast, available on iTunes and YouTube and other podcasting outlets.
To find out more about Francesca go to her website https://www.maximeclarity.com/
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Great offer of how to work with trauma stimulating the subcortical regions of the brain. Good to consider in practice8 with therapist attunment first order of businesses. John
Thank you John, yes attunement is key:)