Christina Minoguchi LISW-S
I specialize in therapy related to trauma. Trauma can mean all kinds of things. Most of us think of trauma as rape, car accidents, significant inury, war, etc. Many people have experienced chronic child abuse and neglect which often results in Complex PTSD. Trauma can be very different for each person and it is something that causes distress for you. A traumatic incident or a traumatic childhood can cause you to be angry, irritable, have problems sleeping, problems with eating, difficulty concentrating, low frustration levels, bouts of tearfulness, depression, anxiety, a sense of being overwhelmed and feelings of hopelessness or helplessness. Regardless of what you have been through I have the skills to help you regulate your emotions and feel lighter and more confident. I am trained in EMDR and this therapy can provide immediate positive results.
I am here to tell you there is hope and you can feel better. Choosing the right therapist for you is essential. Often times we just hop into a counselor’s office thinking they know how to “fix” us but that is not true. The reality is that you need a therapist who specializes in treating trauma and can provide some relief even in the first session. Afterall, you would not go to a general family doctor if you have a heart condition, you would go to a cardiologist who specializes in hearts.
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Listing Title: Christina Minoguchi LISW-S