Some of the research we talked about:
- Key to Learning and Forgetting Identified in Sleeping Brain
- How our memories stabilise while we sleep
- The Brain’s Gardeners: Immune Cells ‘Prune’ Connections Between Neurons
- The Night Gardeners — Immune Cells Rewire, Repair Brain While We Sleep
- New Study Points to Possible Correlation Between Sleep and Overall Good Health
- Scientists identify circuit responsible for building memories during sleep
- Stressed to the max? Deep sleep can rewire the anxious brain
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