The Social Brain

Richard explores the nature of the social brain and The Polyvagal Theory by Stephen Porges. Learn more as a member of The Science of Psychotherapy! Get access to hundreds of articles, videos, and a community of mental health professionals to help you understand the...

Remember more by taking breaks

Longer breaks during learning lead to more stable activation patterns in the brain We remember things longer if we take breaks during learning, referred to as the spacing effect. Scientists at the Max Planck Institute of Neurobiology gained deeper insight into the...