The Importance of Exercise

Richard Hill and Matthew Dahlitz talk about exercise  from their recent interview with psychologist Dr John Arden. For more on this topic get John’s amazing book The Brain Bible: How to Stay Vital, Happy, and Productive For A Lifetime. You can learn more...

The business of sleep

Richard and Matt talk about their recent interview with John Arden about sleep as part of their Neuroscience and Business podcast series. For more about Matt and Richard and the neuroscience of business go to...

Managing Anger At Work

  Today Richard Hill and Matthew Dahlitz have a quick chat about anger at work and what to do about it. Here are 7 tips on how to manage your anger…   What to do with Anger in the Office? 1) If you are the one with the anger – remove yourself...

Communication, listening, and successful business

Welcome to the the first neuroscience and business podcast! My name is Matthew Dahlitz and we are your experts in how your brain works, and human behavour, and we are here to help you get the best performance in business and life. And I’m here with my colleague...
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