What is Freedom?

As often happens via social media, a stimulating quote by Buddhist teacher Ken McLeod found its way into my email box. “What is freedom? It is the moment-by-moment experience of not being run by one’s own reactive mechanisms.” This idea immediately...

Embodied Clinical Truths

Within the somatically-oriented healing community, it is well-known that the body “bears the burden” (Scaer, 2001) as well as “keeps the score” (van der Kolk, 2014), especially with respect to trauma. Unprocessed emotions and other residues of...
Do NOT follow this link or you will be banned from the site!

Privacy, Cookies, & Disclaimer